Healthy Snack Options

Snack foods are convenient, ready-to-eat items designed to satisfy hunger between meals or provide quick energy on the go. They come in a wide variety of forms, including chips, nuts, bars, dried fruits, crackers, and meat snacks. Snack foods can be savory or sweet and are popular for their portability, taste, and ability to provide a quick boost of nutrition or indulgence. Many snack foods are also specially formulated to meet dietary preferences such as gluten-free, high-protein, or low-sugar options.